The holidays are just around the corner, and that means that many seniors will soon be planning holiday trips. Traveling during the holidays can be tough for everyone because there are so many people traveling. However, travel during the holidays can be more difficult for seniors because they may have a hard time getting around or dealing with large noisy crowds. Having the assistance from an in-home care provider could be beneficial in this situation.
Seniors who can travel by car with help from family members or in-home care providers should do that. Traveling by car can be more comfortable for seniors, especially if they have the support of a family member or in-home care provider.
Seniors who are traveling by any means can use these tips to make that travel physically and emotionally easier:
Start planning your holiday trip well in advance. Research your destination, accommodations, and transportation options. Booking early can often save you money and secure the best options. Planning ahead is critically important for holiday travel.
Talk To Your Doctor
Before traveling, schedule a check-up with your healthcare provider. Ensure that you are physically fit for the trip and discuss any health concerns, necessary vaccinations, and medication requirements. Obtain copies of your medical records and prescriptions, including a list of your current medications.
Get Your Medication In Order
If you take prescription medications, ensure you have an ample supply for the duration of your trip. Carry your medications in their original containers and keep them in your carry-on bag to avoid any potential issues with lost luggage. You should also make sure that you know what pharmacies are close to your destination in case you need to get more medication.
Get Travel Insurance
Seniors should always buy travel insurance that covers medical emergencies, trip cancellations, and other unexpected events. This can provide peace of mind and financial protection during your journey.
Pack Just What You Need
Traveling with fewer bags reduces the physical strain of lugging heavy luggage. Pack only what you need and choose clothing that can be mixed and matched to reduce the number of outfits required.
Let The Airline Know If Have Mobility Issues
If you have mobility issues, consider bringing necessary mobility aids, such as a cane, walker, or wheelchair. Check with your airline or train company about their policies and assistance services for passengers with disabilities. And make sure that you book a wheelchair at the airport when you book your ticket. Often there are not enough wheelchairs to go around and if you wait too long to book one you may not be able to get one.
Always Dress For Comfort
Traveling is a marathon, not a sprint. And you should be comfortable. Wear light layers of comfortable clothes so that you can adjust to different temperatures in the airport, on the plant, or at your destination. Invest in comfortable, supportive shoes for walking and exploring your destination. Proper footwear can prevent foot pain and fatigue during your trip.
Carry Copies Of All Your Documents
Organize your travel documents, including passports, identification, tickets, reservations, and itineraries. Make photocopies or digital scans of essential documents and store them separately in case of loss or theft.
Make Rest Stops And Take Breaks
Plan for regular rest breaks during long journeys. Stretch your legs, walk around, and do light exercises to prevent stiffness and promote circulation.
Bring Your Own Blanket And Pillow
Bring a comfortable travel pillow and a lightweight blanket to help you relax and get some rest during transit or at your destination. Airline pillows or hotel pillows and blankets can be dirty, uncomfortable, and smelly. Bring your own for comfort and for sanitary reasons.
Plan Ahead For Dietary Needs
If you have dietary restrictions or allergies, inform your airline or accommodation in advance to ensure they can accommodate your needs.
Emergency Contact Information
Carry a list of emergency contact information, including family members, healthcare providers, and a local contact at your destination.
Leave Extra Time
Always get to the airport early or leave extra time for travel. Having extra time will eliminate stress and make it easier to change plans on the fly if necessary.
If you or an aging loved one are considering In-Home Care Services in Davidson County TN please contact the caring staff at Senior Solutions Home Care. (615) 307-4509
Senior Solutions Home Care is a Trusted Home Care Agency serving Nashville, Brentwood, Nolensville, Gallatin, Hendersonville, Smyrna, Murfreesboro, Mount Juliet, Lebanon, Goodlettsville, Davidson County, and surrounding areas.
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